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Tag Archives: meditation
The mind was less dull this morning. Dullness is a Buddhist technical term for a mental phenomenon that denotes a condition of lack of clarity. It goes further than that but noticing the opposite is helpful in understanding the parameters … Continue reading
The mind was operating poorly this morning. Worse than yesterday. Deep fog/dullness, powerful distracting thoughts and feelings, and an inability to conjure up the numbers in the imagination. I couldn’t get there at all – until I jumped up the … Continue reading
My mind has degraded in the absence of a consistent daily hour on the cushion for the past several years. I am dull. I am a mass of uncontrolled mental and physical excitation. ////// There is only one meditation practice: … Continue reading